The World of Vayas
Good health is the absence of disease and disorders.
Maintaining good health – there are diverse perspectives and approaches.
Nature provides us with the all the elements for good health - food, water, air...
And these natural elements are the best medicine.
Not counting the many contributions that India has made to diverse fields in the global front, Yoga and Ayurveda to date remain its biggest and most prized contributions.
Ayurveda works on the simple logic that all zones of life impact our body and soul alike. Originally meaning “the science of life”, dissects the body elements into seven named SapthaDathu. Vata, Pitta and Kapha represent the archetypal elements depicting air, fire, water and earth.
Vata governs breathing, blood flow, eradication, motion, communication, imagination, eagerness, and basically, the entire nervous system. Pitta oversees alterations such as ingestion and absorption, eye sight, skin appearance, maintaining body temperature, courage, joyfulness and discernment. Kapha administrates body development, lubrication, discharges, strength, power, tolerance, body mass, unsolidified balance, empathy and overall understanding of oneself.
Read More
Not counting the many contributions that India has made to diverse fields in the global front, Yoga and Ayurveda to date remain its biggest and most prized contributions.
Ayurveda works on the simple logic that all zones of life impact our body and soul alike. Originally meaning “the science of life”, dissects the body elements into seven named SapthaDathu. Vata, Pitta and Kapha represent the archetypal elements depicting air, fire, water and earth.
Yoga & Meditation
